Heel Pain Treatments / Surgery in San Jose
It’s not uncommon for some San Jose people to suffer with heel pain, heel pain spurs, or plantar fasciitis from time to time. The causes of this type of pain can differ greatly from one person to another, especially because these conditions can stem from a number of different medical issues and reasons. Two of the more commonly known are listed below.
Heel Spurs Causes
Normally, visible to the eye by X-ray, heels spurs can be described as a bony growth that appears on the underside of this bone, and can extend as long as an inch in length. The medical term for this particular condition is called heel spur syndrome.
This condition can be very painful since its usually caused by stretching the long band tissues that connects the ball of the foot to the heel. So, some people may begin to suffer with heel spurs after running, jogging, wearing excessively worn shoes or it may also plague those who are simply overweight.
Plantar Fascilitis Causes
People who run and jump a lot can suffer with heel pain too. The type of pain that these individuals feels can be traced to inflammation in the connective tissues in the foot. Due to over extension and strain in this area over a period of time, people can suffer with chronic irritation, especially those who live an athletic lifestyle. Identifying symptoms of Plantar Fascilitis does not have to be difficult, especially because some of the more commonly known includes the following:
Pain that is located under the bottom of the heel
Pain that gets more intense when arising from a sitting or lying down position
Pain that becomes progressively worse over a span of months based on each individual and the problem that is occurring.
Therefore, people who have this problem will normally describe this pain as more excruciating when getting up in the morning time and walking after sitting for prolonged periods, In fact, some people may even say that their pain begins to subside after walking around and stretching for a few minutes. Unfortunately, it also tends to return again when spending a lot of extra time on their feet.
Causes of Heel Pain / Plantar Fasciitis
Sometimes these conditions cannot be avoided since it may come from a faulty design of the feet itself. For instance, people who suffer with this medical problem may have high arches or overly flat arches, which results in developing plantar fascilitis over time. On the other hand, the problems that exist may not come from the structure of the feet, but from abnormal strain to this area or non-supportive footwear. Either way, there are many different causes that people may want to review if they want to know how to eliminate the pain that they feel.
Though some people may exhibit the signs and symptoms of this problem, an actual diagnosis of this medical issue comes from the physician. In specific, a podiatric foot and ankle surgeon will provide the proper diagnosis for each of their patients. In order for these diagnosis to be completely correct, however, the physician will use a combination of different criteria to confirm it including evaluating their patients medical history, studying images of the patients X-rays, bone scans, MRI and the like. The surgeon can also exam the foot / toes for ingrown toenails as well.
Once the diagnosis has been made, the attending physician or surgeon can recommend a course of action or treatments to fix, repair or eliminate their patients issues. Some of which may involve the following:
– Performing the appropriate Stretching exercises
– Using Ice Packs to alleviate the pain of inflammation
– Getting the proper rest and cutting down on various kinds of activities that aggravate these conditions more
– Making the right kind of shoe modifications to correct deformities in the feet (i.e. high arch support)
– Take over the counter or prescribed Medications for the pain
– Lose Weight to take the pressure off the heels
– Wear Orthodontic Devices
– Utilize Injection Therapy
– Physical Therapy
– Wear Night Splints
Each of which can be considered as a first line of defense or a progressive treatment to resolve the problems. So, for those of you who are suffering from heel pain, one of the first things that must be done is to identify the problem (heel spurs or plantar fascilitis) and then follow the course of treatment that will suit the individual most.
We can help your foot, ankle or toes condition – Call Dr. Nguyen Ky today if you need help with or have questions about heel pain, bottom of foot pain – plantar fasciitis treatments / surgery in San Jose CA, call us today or send an email to the right!!
Dr. Nguyen Ky D.P.M. (408) 292-2485
more on heel pain Achilles Tendonitis Ankle Instability / Fractures Ankle Sprain Arthritic Foot & Ankle Care Athlete’s Foot Bunions Corns and Calluses Crush Injuries Diabetic Foot 5th Metatarsal fracture Flat Feet Foot fractures Foot orthotics Fungal Nails Geriatric Foot Care Gout Hammertoes Heel Pain Ingrown Toenails Injuries Morton’s Neuroma Neuroma Osteoarthritis Plantar Fasciitis Toe fractures Warts Workers Compensation Foot Doctor